Wellness By Savvy Hosts First Sponsored Free Community Wellness Workshop

Wellness By Savvy hosted its first sponsored free community wellness workshop, Cultivating Gratitude: Harvesting Happiness & Inner Peace, on September 8 at Glacier Dental in Oshkosh.

Led by Mindset & Empowerment Coach Savannah Busnelli, the 90-minute workshop brought community members together to connect, reflect, and explore gratitude in a way that makes room for real life: the good, the hard, the messy, and everything in between. Participants moved beyond simply listing what they are thankful for and dug deeper into gratitude as something they can feel within themselves, in their bodies and emotions. They explored why the things they appreciate matter and how to create a gratitude practice that feels meaningful and realistic in their everyday lives.

Feedback collected following the workshop showed:

• 100% found the workshop valuable
• 100% would like to hear Savannah speak again
• 97% found the workshop actionable
• Participants described the experience as engaging, inspiring, relevant, and interactive

Participants also shared:

“This is relatable to any walk of life! Any person would benefit from practicing gratitude, and this is the first step to being intentional.”

“This was a very interactive course and made me feel connected to every individual in the room, knowing we’ve all been through challenges; however, that does not define us!” shared Dyani Chamberlin, Real Estate Agent with Beiser Realty, LLC.

This free community event was made possible through the support of Presenting Sponsor Appleton Deck Renewal; Community Partner Worth It Accounting Firm LLC; Community Supporters F&A Concepts and Harmony Wellness Oshkosh; and Glacier Dental, which generously provided its beautiful community space.

"This workshop showed what can happen when local businesses come together to invest in the emotional and mental wellness of their community,” said Busnelli. “I’m incredibly grateful to everyone who helped create an accessible space where people could connect, grow, and recognize that none of us is navigating life alone. What happens within these 90 minutes doesn’t stay in the room. What participants learn, feel, and take with them can influence how they move through the world and ripple outward into their relationships, families, workplaces, and communities.” 

Wellness By Savvy offers individual coaching, community workshops, and workplace presentations focused on mindset, empowerment, and emotional and mental wellness.

Learn more at WellnessBySavvy.com.